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DayCampers Day Out


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3x safer than football or baseball

Skating is 3x safer than football or baseball.

30 min 148 bpm

30 minutes of skating produces a heart rate of at least 148 beats per minute.

joints and running

50% less damage to joints than running, and

it’s 4x safer than basketball.

it’s 4x safer than basketball.
Roller Skating builds strength, increases muscular endurance,
Roller Skating builds strength, increases muscular endurance,

... and it’s 5x safer than cycling.

… and it’s 5x safer than cycling.

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